If you ever feel lethargic or fatigued after you eat, you’re eating the wrong foods. Tiredness is one of the symptoms which indicates an imbalance of energy which is the product of various factors. Fatigue can be a normal and important response to physical exertion, poor eating habits, emotional stress, boredom, or lack of sleep.
juice for vital energy:
Extract grape juice and plae over fire until it forms a syrup. Mix with an equal amount of honey, let cool and place in a bottle. Drink 1 tablespoon, mixed with water twice a day.
remedy for tiredness:
Juice – 1 lemon, take out the seeds and add sugar and water. Drink to fight extreme fatigue, to give you an instant pick-me-up